Body Composition Analysis
Precision Scanning for Strength, Vitality, and Long-Term Health.
What is Body Composition Analysis?
Your weight is just one number—but your health is much more complex. Using our state-of-the-art Hologic W DXA machine, we offer a non-invasive, low-dose X-ray scan that accurately measures:
Body Fat Percentage
Viceral Fat Measurements
Lean Muscle Mass
Bone Mass & Density
Hydration Levels
This comprehensive assessment helps you understand your unique body makeup and provides a baseline for monitoring progress and improving overall wellness.
What is Body Composition Analysis?
Your weight is just one number—but your health is much more complex. Using our state-of-the-art Hologic W DXA machine, we offer a non-invasive, low-dose X-ray scan that accurately measures:
Body Fat Percentage
Lean Muscle Mass
Bone Mass & Density
Hydration Levels
This comprehensive assessment helps you understand your unique body makeup and provides a baseline for monitoring progress and improving overall wellness.
Why it matters:
Understanding your body composition is key to long-term health.
Our scans can help you:
Monitor and manage weight with clarity (track fat vs. muscle changes).
Prevent or address health risks related to obesity or low bone density.
Support rehabilitation after injury or surgery.
Guide fitness training and nutrition.
Promote healthy ageing and strength retention.
Who can benefit?
Fitness Enthusiasts & Athletes looking to optimise performance
Individuals Managing Weight or Obesity
Older adults monitoring bone health & muscle loss
Individuals tracking muscle recovery – after surgery or injury.
Anyone seeking a proactive approach to wellness
Frequently Asked Questions
What is a Body Composition Analysis?
It’s a scan that measures fat, muscle, bone mass, and hydration levels to give you a detailed understanding of your body’s health beyond weight and BMI.
Is the scan safe?
Yes! The DXA scan uses low-dose X-rays and is completely non-invasive and safe for most individuals.
How long does the scan take?
The entire process takes approximately 10–15 minutes.
Do I need to prepare beforehand?
No special preparation is needed. We recommend wearing comfortable clothing and avoiding heavy meals just before the scan for the most accurate results.
How often should I get a body composition scan?
This depends on your health goals, but many clients find it helpful to track progress every 3–6 months.
Who should avoid the scan?
The scan is not recommended for pregnant individuals. Please inform us if you are or might be pregnant.
Can I use this scan as part of a fitness or weight loss program?
Absolutely. The insights from this scan are ideal for tailoring workout plans, nutrition, and wellness strategies.
Is this covered by medical aid?
Please contact us for current information regarding medical aid coverage or out-of-pocket pricing.